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Monday, May 9, 2011

Curried Cauliflower

Ingredients :

1 whole medium onion, chopped

3 garlic cloves, minced

1/2.1 serrano chile, seeds removed and finely chopped

2 teaspoons curry powder

1 pound ripe roma tomatoes, seeded and chopped or 1 can (14 1/2.ounces) chopped tomatoes in juice

1 medium cauliflower, rinsed and cut into even size florets salt and freshly ground black pepper for
seasoning

1/2 cup chopped cilantro

Preparation :

Grease the bottom of large saucepan with non.stick spray.

Heat the pan over moderately.high heat for a few minutes.

Add the onions and cook for 3.4 minutes stirring frequently.

Add the garlic, serrano chile, and curry powder.

Cook for a minute longer.

Add the tomatoes and cauliflower.

Stir to combine and blend the seasonings.

Cover, reduce heat, and simmer for 15.20 minutes until the cauliflower is very tender.

Season with salt and pepper to taste.

Garnish with chopped cilantro.

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