Sweating Meat

Ingredients :
 
1 kg of loin or tenderloin steaks
500 grs. of fresh tomato
50 grs. red pepper
250 grs. green onions
3 or 4 cloves garlic
1 kg of potatoes
1 kg of cassava
1 carrot
Cumin and Saffron
 
Preparation :
 
Cook the finely chopped onion until translucent and garlic slices, add the tomato and the peppers, season with a pinch of cumin and a pinch of saffron.
 
When the sauce is ready, add the fillets and cook them for 10 minutes and add a cup of water and boil.
 
Add the sliced potatoes and the medium-sized pieces of cassava.
 
Place in a pressure cooker for 10 minutes, then take the pressure off and let stand to thicken.
 
Prepare the dish with a generous portion of rice and pour over the sweats.
 
You can serve with a salad with avocado.