Cooking Colombia

Showing posts with label Fish Empanadas. Show all posts
Showing posts with label Fish Empanadas. Show all posts

Fish Empanadas

11:43 AM

250g of flour 100g of rolled oats Salt to taste 200g of margarine 5 tablespoons of cold water 1 egg, beaten Rolled oats for sprinkling 

For the filling: 

 2 tablespoons of butter 1 tablespoon of flour
1 / 2 cup of milk 1 tablespoon of chopped parsley 350 g white fish steaks Salt and freshly ground black pepper 

Oven temperature: 200 degrees celsisus, 400 degrees farenheit.
150 degrees celsius, 310 degrees farenheit. 

First of all proceed to prepare the filling, for this, melt the butter in a small saucepan, add fthe lour and cook stirring for one minute.

Gradually stirring, add the milk and leave for two minutes while beating it.

Cut the fish into small pieces and pour it into a bowl with parsley sauce and season to taste, stir well and allow to cool.

Meanwhile proceed to prepare the pasta, for that, mix the oats, flour and salt in a bowl.

Knead together the margarine and mix with a little water to give a firm consistency.

Spread the dough on a floured surface, forming a rectangle about 30 x 30 cms and divide into 6 squares of 15 cm side.

Place equal amounts of the fish mixture in the center of each square of dough.

Moisten edges with water and attach the pasta in an envelope form.

Brush each patty on the outside with beaten egg and sprinkle with the oats.

Put them on a cookie sheet, lightly greased and stick in the oven preheated to 200 degrees celsius, 400 degrees farenheit. for 10 minutes.

Then lower the temperature to 150 degrees celsius, 310 degrees fareheit. and leave for 25 minutes.
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