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Friday, April 13, 2012

Colombian beans

Ingredients : 

1 lb of Kidney beans
1 lb of pork chops, bones or pork meat
3 chicken or beef broth
1 carrot (grated)
2 tomatoes (cut in small squares)
1 white onion(chopped in tiny pieces)
2 cloves of garlic (chopped in tiny pieces)
Cilantro(chopped in tiny pieces)
1/2 Red pepper(optional) (chopped in tiny pieces)


Preparation : 

Soak beans in water all night. Upload Image

Use a pressure pot if you have one.

Boil water, add the pork, the beans and add the carrot.

Close pot and cook for 45 minutes or until beans are soft.

On a frying pan add a little bit of oil, add the garlic and the onion and fry for around 3 to 5 minutes, do not let it burn.

Then add the red pepper.

Fry for 3 more minutes.

Then add the tomatoes and fry for a few more minutes.

Finally add the culantro as much as you want.

Check the beans and if they are ready(soft) add the sauce we did on the pan.

Boil for 5 more minutes.

Now your dish is ready.

You can serve these beans with white rice, avocado and a great piece of meat.

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