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Sunday, February 27, 2011

Beans with brown sugar (panela)

Ingredients :

500 grams of red beans
250 grams of meat porklamb
4 tablespoons of guiso (oil fry onions, tomatoes, garlic, seasonings)
Salt to taste
2 tablespoons of brown sugar (panela)

Preparation :

Cook the beans in a pressure cooker (left to soak the day before) for 20 minutes or common pot until soft.

Add the brown sugar (panela), salt, and meat stew into small pieces sauteed.

They are left to boil for 20 minutes without covering the pot.

Serve this dish with rice, salad and plantains (patacones).

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